Spruce Salt
Foraged Foods

How to Make Spruce Salt

Spruce salt is made by harvesting young, tender spruce tips in the spring, blending them with coarse sea salt or kosher salt and letting it dry.

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ohitashi
Foraged Foods

Ohitashi

This ohitashi, a Japanese dish of greens steeped in dashi broth, is a great side for any Japanese dinner and can be made with store bought or wild greens!

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wild greens saag
Foraged Foods

Wild Greens Saag

This wild greens saag can be made from any foraged wild greens you find in the spring, including dandelion, garlic mustard, nettles, ramps, etc.

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Cattail Shoot 'Sunomono'
Foraged Foods

Cattail Shoot ‘Sunomono’

This cattail shoot ‘sunomono’ salad, was inspired by the Japanese cucumber sunomono salad due to the cooling cucumber flavour of the cattail shoots.

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Springtime Wild Soba Soup
Foraged Foods

Springtime Wild Soba Soup

This springtime wild soba soup turns common foraged greens found in the springtime into a hearty, healthy, and delicious Japanese-inspired soup!

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wild greens mac and cheese
Foraged Foods

Wild Greens Mac and Cheese

This wild greens mac and cheese is a decadent and delicious way to incorporate wild greens like nettles, dandelions, garlic mustard, etc. into your diet!

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hickory syrup
Foraged Foods

How to Make Hickory Syrup

VIDEO – How to make hickory syrup? It’s easy! Not only is hickory syrup sustainable and fast and easy to make, it’s also incredibly delicious!

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