kimchi (fermented cabbage) in white bowl with chopsticks
Fermenting

How to Make Your Own Kimchi

Despite the number of steps involved, making kimchi at home isn’t very hard! Lacto-fermented foods like this kimchi are very healthy, full of probiotics and fibre while being low in calories!

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Cucumber pickles fermenting in jar
Fermenting

How to Make Fermented Dill Pickles

Rather than pickling in a vinegar solution, these cucumbers get lacto-fermented to develop their sour flavour. Kept in the fridge or a cool cellar, these pickles will last for months; that’s if you don’t eat them all right away!

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